Past Retreats
Costa Rica 🇨🇷
Live Better by OWN IT
MARCH 10 -13TH 2022
What to expect on these retreats?
Chef Prepared Meals
Enjoy 3 curated meals per day that are altered specifically to your dietary needs. We will use results from your micronutrient testing to design your personalized menu. Dinners will be accompanied by a wine tasting experience.
Mindful Practice
Break through energetic barriers that you have developed over a lifetime by having a clear idea of how to generate awareness and create powerful change
Meditation & Breathwork
Learn techniques that will improve both your mental & physical health, increase productivity and build emotional resilience.
International Movement & Yoga
Work with some of the best in the industry to understand the specific type of movement necessary to achieve your fitness goals.
Anti-Aging & Longetivity
Boost vitality, reduce pain, and build both physical and mental resilience through our daily cold and hot plunges.
Private Consultations
Meet 1×1 in a private session with both your inner and outer energy coach for the utmost personalization on your blueprint.